Psychotherapy Network

A little introduction

Seeking support can be challenging; though, a courageous step on your journey to healing. I am committed to creating a safe, non-judgmental, and collaborative space, where we can work together to enhance well-being. As a Registered Psychotherapist, I am here to support you. My goal is to work with you to achieve goals, resolve challenges, and live healthier lives.

I take a client-centred and trauma-informed approach in session. To support my practice, I draw from Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Dialectical Behavioural Therapy (DBT), and Motivational Interviewing. In our work together, we would collaboratively create a treatment plan that suits you and your therapeutic journey.

With experience working in addictions, post-secondary student wellness, and social service settings, I am excited to offer virtual and in-person counselling for the adolescent (13-17) and adult population (18+).

If you are interested in working together, please email me to set up a 15-minute consultation, free of charge.