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Find a therapist in Kitchener

Kitchener , Ontario | Online

Sunlight Counselling


Helping you get unstuck and move toward what is important to you.

I'm a registered social worker and psychotherapist who helps people navigate life's hardest seasons - burnout, trauma, grief, and chronic illness. My approach is grounded in compassion and curiosity, creating a space where you can exhale, be seen, and begin to heal at your own pace. I draw from EMDR, parts work, and mindfulness-based approaches to support the body and mind's natural capacity to heal. Together, we'll explore not only what hurts, but also what helps - uncovering new ways of rela ... Click here for more

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