A little introduction
My specialty is helping individuals and couples navigate challenging emotions and regain a sense of control and fulfillment. I offer a compassionate, tailored approach that integrates Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT). These evidence-based therapies are designed to help you understand and manage your emotions.
When I’m not seeing clients you can find me planning my next adventure abroad, cycling, running or cheering my son on at a rink!
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I can help you with the following issues
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| Anxiety | Depression | Grief and Loss |
| Self-Esteem | Stress Management | Relationship Issues |
| Trauma and PTSD | Life Transitions | Family Conflicts |
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Clients
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| Individuals | Couples | |
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I provide therapy in the following languages
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| English | |
