Psychotherapy Network

A little introduction

I am a warm and empathetic individual, committed to providing a safe therapeutic environment that allows for self-exploration. My approach is authentic, collaborative and supportive. Through a client-centered approach we work together in the here-and-now to explore thoughts, feelings, life experiences and ways of relating that may be outside your awareness that contribute to the difficulties you currently face.

My aim is to increase self-awareness and enable clients to enhance their sense of balance and wellbeing.You may be feeling overwhelmed, stressed, lost or stuck in a way of living that no longer feels good. Perhaps you are experiencing a loss or major life change and are struggling to cope. You may be leaving an unhealthy relationship and have a lot of difficult choices to make and feelings to process. You are not alone.

I use a range of core principles in Psychodynamic Therapy, trauma informed practices, consistent with strength based approaches to recovery and wellbeing. Please feel free to visit my website for more info or reach out to set up a consultation. We can talk about where you are, and if it feels like a good fit. I am honoured to share this journey together.