A little introduction
My mission is to guide and support individuals on their personal healing journeys. I am passionate about helping you navigate life's challenges through providing genuine care and individualized attention.
I offer a safe, confidential space where empathy and evidence-based approaches, such as Cognitive Behavioural Therapy and Acceptance and Commitment Therapy, will help you explore your thoughts, emotions, and behaviors. Together, we'll work to understand your experiences, accept difficult emotions, and identify the values that will guide your actions.
My goal is to empower you to discover your inner strength and cultivate the skills needed for personal growth and healing. With compassion and support, I’ll be with you every step of the way as we create a path toward a more fulfilling life.
Are you ready to take the first step? Reach out today for a free consultation.
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I can help you with the following issues
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| Anxiety | Depression | Self-Esteem |
| Stress Management | Relationship Issues | Life Transitions |
| School Issues | |
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Client age groups
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| Youth | Adults | Elderly (65+) |
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I provide therapy in the following languages
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| English | |
