A little introduction
Life doesn't pause while we figure things out. Sometimes, trying to keep up can leave you feeling
overwhelmed, disconnected, or out of step with who you truly are. I work with adults and young adults
navigating stress, anger, burnout, emotional pressure, or the weight of expectations. Together, we explore
emotional patterns, reconnect with your values, and create space for what matters most to you.
My approach is compassionate, collaborative, and attuned. I believe meaningful change happens when
you feel safe, supported, and understood. Not just as you’ve had to be, but as you really are.
You're welcome just as you are. If you're curious about working together, I offer a free 30-minute
consultation to see if it feels like a good fit. You can schedule a time to meet through my website.
|
I can help you with the following issues
|
| Anxiety | Depression | Self-Esteem |
| Stress Management | Emotional Trauma | Relationship Issues |
| Life Transitions | Family Conflicts | Addictions and Substance Abuse |
| Anger Management | |
|
Client age groups
|
| Adults | Elderly (65+) | |
|
I provide therapy in the following languages
|
| English | |
