Psychotherapy Network

A little introduction

Do you suffer from a chronic health condition(s), a disability, or are going through a difficult life transition? Do you feel like you don't recognize yourself or your body? Do you feel stuck because you're anxious, depressed, overwhelmed, and/or are uncertain how to move forward? Is it affecting your self- esteem, your social-life, relationships, and your ability to work. Do you deal with chronic pain, difficulty sleeping or staying focused or on task? I know that you can improve your resilience and have a better quality-of-life. Therapy can help teach you how to process your emotions, let go of the fear, and move forward in a way that works best for you.

As a psychotherapist, my approach extends beyond traditional methods to encompass a holistic and vibrational approach. I believe in treating the whole person - mind, body, and spirit - to achieve true healing and transformative growth. This means addressing not just symptoms, but underlying emotional, physical, and spiritual imbalances that may be contributing to distress. Utilizing a range of techniques, including talk therapy, mindfulness, CBT, and other therapies, I aim to create a safe space where clients can explore and connect with their inner selves, release old patterns, and cultivate a sense of joy and purpose.

Helping others learn to both create and see joy in their lives is my passion. Whether you're struggling with anxiety, depression, trauma, or simply seeking greater self-awareness and fulfillment, my goal is to help you find the resources within yourself to create positive, lasting change. Contact me today for a 15-minute free consultation and we'll get started on your journey together, so I can help you feel better, and you can live a better life!