Psychotherapy Network

A little introduction

I bring both personal and professional insight to my counselling practice. My work is grounded in lived experience and a lifelong commitment to supporting individuals navigating adversity. My path into the mental health field was shaped by profound grief following the loss of my sister to sex trafficking—an experience that deepened my compassion for vulnerable populations and informed my dedication to ethical, trauma-informed care.

My practice is rooted in compassion, safety, and respect for each client’s unique healing process. I provide a supportive and confidential therapeutic environment where individuals can explore experiences that continue to impact their emotional well-being, relationships, and daily functioning.

I work collaboratively with clients, prioritizing trust and emotional safety as the foundation of effective therapy. Clients retain autonomy over the pace and direction of their work, allowing healing to unfold in a way that feels empowering and sustainable. My role is to offer professional guidance, encouragement, and consistency while honoring each client’s readiness and goals.

My approach is integrative and evidence-based, drawing from Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy (SFT), and Emotional Freedom Techniques (EFT). I specialize in supporting individuals affected by trauma, childhood adversity, dissociation, abuse, grief, depression, addictions, eating disorders, and diagnosed mental health conditions. Based in Alberta, I offer secure, in-person or video sessions to support clients in a private and comfortable setting.