Psychotherapy Network

A little introduction

I’m Eleni, a Registered Psychotherapist in Guelph, Ontario. I work primarily with adults who are trying to make sense of the lasting effects of emotional abuse, difficult family or relationship dynamics, childhood trauma, fawning and people-pleasing, and struggles with boundaries and self-trust.

My approach is warm, engaged and relational. I believe therapy works best when you feel safe enough to be yourself—not when you feel like you have to perform, say the right thing, or arrive with everything figured out.

My work draws from psychodynamic and attachment-based therapy, EMDR, IFS-informed work and other trauma-informed approaches. I tailor therapy to the person rather than expecting one approach to fit everyone.

I offer individual psychotherapy, EMDR and EMDR intensives, with in-person sessions in Guelph and secure online therapy across Ontario.